We have been using the Hiit-Equalizer now for almost 2 years, and it continues to be one of our favorite peices of gear. It's perfect for targeting the abs, core amd "muffin top" zones, and we also use it for bootcamp style drills and as an easier alternative for pull ups. It makes all of our toning and fat burning bodyweight exercises more effective and helps us keep our workouts fresh. We are always grabing our Hiit-Equalizers because they help us get results faster.
Each Hiit-Equalizer weighs 8 pounds and the dimensions are 28 1/2 inches by 25 inches. Package includes 2 Hiit-Equalizer Bars.