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BodyRock Sweatography: Before & After Boot Camp

Posted by Taylor Oakes

Inspirational BodyRocker: Erica   Way to go Erica! We’re so proud of you! BodyRockers, if you want results like her, you have to HIIT like her! Click here to hiit BodyRock Boot Camp! [...]

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Cuter and Thinner? Better Pay Too.

Posted by MK Morris

When it comes to how income effects weight and weight effects income, men and women are completely different. Huffington Post reports on the findings of US statistics that thinner women will make more money, and that this does not hold true for men. There are just as many overweight male CEOs as there are average […]

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Baby Sloth Squeaking

Posted by Taylor Oakes

It’s so sweet your brain may turn into candy.

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Lululemon Lawsuit

Posted by MK Morris

I’m sure you remember the giant kerfuffle that occurred with the sheerness of Lululemon’s yoga pants, back in March of 2013. After a recall, several apologies, and a sweep of bad publicity, and the retirement of chief executive officer Christine McCormick Day, the issue seemed to die down. Just this past week, Lululemon Athletica shareholders […]

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Fitness in the Tabloids: Baby Weight Panic, Heart Attack Scare, and Sizzurp

Posted by MK Morris

It’s a new week, and a new round of ridiculous tabloid stories to mock. Here are the top fitness related tabloid stories this week. Life&Style’s Knifestyles of the rich and famous page completely picks part Winona Ryder, and accuses her of having botox, a rhinoplasty, cheek fillers, lip fillers, and a slew of other cosmetic […]

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17 Amazing Cooking Hacks

Posted by Taylor Oakes

1. JUICIER LEMONS A typical lemon contains 3 tbsp of juice. To maximise the amount you can squeeze, roll the fruit on a kitchen counter, applying light pressure. This bursts the tiny juice-filled cells. Alternatively, blast for 20 seconds in a microwave. Then cut lengthways rather than crosswise. You will get around three times more juice. […]

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BodyRock Sweatography: Skinny vs. Strong

Posted by Taylor Oakes

Inspirational BodyRocker: Monika Hi Lisa, my name is MOnika. I´m from Slovakia and 23 years old. 2 years ago i decided to do something with my body. From early years i´ve been doing different kinds of sport, but this wasn´t support with clean eating. All my life i´ve been dreamin about ,,beeing skinny” and after […]